billtech66's Journal, 26 Aug 14

Weigh In record (no journal entry) for 26 August 2014
65.4 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 26 August 2014:
2166 kcal Fat: 77.57g | Prot: 66.84g | Carbs: 316.72g.   Breakfast: Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Kirkland Signature Organic Strawberry Spread, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, BillOwnRecipe 100g BillsBuckwheatBread, baked. Lunch: Salsa, Yellow Summer Squash, Zucchini, Green String Beans, Fresh Pork Sausage. Dinner: Haldiram's Navrattan, Haldiram's 10g karanchy Mixture. Snacks/Other: Lemon Pudding (1 oz), Bananas, Blackberries, Double Rainbow Sorbet, Coconut, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. more...
steady weight

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billtech66's Weight History


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