Weigh In record (no journal entry) for 23 August 2014
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84.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 8.11g | Prot: 37.73g | Carbs: 40.79g.
Breakfast: Fresh Chicken Egg Whole, Bananas, Cream (Half & Half), Sugar. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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steady weight
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brettthibault's Weight History
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