davidsprincess's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
98.8 kg Lost so far: 14.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1842 kcal Fat: 76.30g | Prot: 89.98g | Carbs: 203.53g.   Breakfast: Kellogg's Rice Krispies Treats Caramel Chocolatey Chunk, Kroger 2% Reduced Fat Milk, FlapJacked Mighty Muffin Chocolate PB, Butter, Jelly (All Flavors), Bays Original English Muffin. Lunch: Saltine Crackers, Prairie Farms Dairy Large Curd Cottage Cheese, Snyder's of Hanover Mini Pretzels, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Pepper Jack Cheese, Carl Buddig Corned Beef, Fruit Salad, Jimmy John's #1 Pepe. more...
Losing 1.3 kg a Week

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Comments 
💚💛💜 
29 Jun 22 by member: shirfleur 1
Yay,,,glad for you 
29 Jun 22 by member: HCB

     
 

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davidsprincess's Weight History


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