Weigh In record (no journal entry) for 22 August 2014
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84.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.38g | Prot: 84.05g | Carbs: 150.72g.
Breakfast: French bread, Kroger Solid White Tuna in Water, Sugar, Cream (Half & Half). Lunch: Black bean, avocado, onion and pepper burrito, Peach. Dinner: Onions, Cauliflower, Roasted and Salted Sunflower Seeds, Iceberg Lettuce (Includes Crisphead Types), Cabbage, Zucchini. Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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Losing 3.2 kg a Week
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brettthibault's Weight History
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