Weigh In record (no journal entry) for 21 August 2014
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69.4 kg
Lost so far: 37.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 36.39g | Prot: 76.29g | Carbs: 99.95g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Bananas, Blue Bunny No Sugar Added Reduced Fat Cherry Vanilla. more...
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Losing 1.0 kg a Week
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clairsheart's Weight History
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