peppermint1000's Journal, 28 Jun 22

♥️ Steady ♥️
Thankful Heart
64.3 kg Lost so far: 3.2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
931 kcal Fat: 35.90g | Prot: 98.56g | Carbs: 34.60g.   Breakfast: Green Tea, Hot Water, Water. Lunch: Sriracha Sauce, Cheddar Cheese, All Whites 100% Liquid Egg Whites, Chamomile Tea, Hot Water, Water. Dinner: Chamomile Tea, Casa Mamita Fat Free Refried Beans, Yellow Rice, Cilantro, Friendly Farms Light Sour Cream, Cheddar Cheese , Herdez Taqueria Street Sauce Original Verde Taco Sauce, Tomatoes, Beef Stew Meat, Corn Tortillas , Hot Water, Water. Snacks/Other: Sriracha Sauce, All Whites 100% Liquid Egg Whites, Land O'Lakes Heavy Whipping Cream, Decaffeinated Coffee, Hot Water, Water. more...
Losing 1.3 kg a Week



     
 

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peppermint1000's Weight History


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