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And I'm off to Mexico for 5 days. We'll see where I am when I return :) No dieting on vacation, no way no hell!
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1028 kcal
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Fat: 35.58g | Prot: 74.46g | Carbs: 108.54g.
Breakfast: Fat Free Cholestrol Free Mayonnaise, Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ham, Medium Cheddar Cheese, Powerseed Bread. Lunch: Dijon Mustard, Fat Free Cholestrol Free Mayonnaise, Powerseed Bread, Medium Cheddar Cheese, Extra Lean Ham, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vanilla NuGo, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 1.9 kg a Week
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