abbadabba's Journal, 27 Jun 22

Down a little. Busy weekend, got a bit done. Prepped some food.
73.3 kg Lost so far: 9.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1151 kcal Fat: 60.50g | Prot: 37.88g | Carbs: 117.72g.   Breakfast: Muffin Town Banana Muffin, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: BelGioioso Fresh Mozzarella Cheese, Olive Oil, Eggplant, Strawberry Pie (Individual Size or Tart), Chicken Salad, Great Value Hot Dog Buns. Dinner: Honey. more...
Gaining 0.2 kg a Week

39 Supporters    Support   

Comments 
Great for you to get a loss this week 
27 Jun 22 by member: HCB
Great job! 
28 Jun 22 by member: morganstuart
I can't get all these trolls today. trying.  
28 Jun 22 by member: Katsolo
Congratulations abbadabba  
28 Jun 22 by member: buenitabishop

     
 

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abbadabba's Weight History


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