When I take the garbage out to the curb, it means I take time to appreciate life's simple pleasures. I had a small bleed out from my Bariatric-RNY surgery two weeks ago. It sent me back into the hospital via a 911 call last Friday. Evidently, I took a drug (Plavix) as I was advised too soon after surgery that contributed to the bleed. Long story short, I got two pints Friday night and I was discharged today, which is Sunday, feeling even better than the first time. It feels great to be home again...:)
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123.8 kg
Lost so far: 4.1 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 13.88g | Prot: 66.92g | Carbs: 53.06g.
Breakfast: Chocolate Protein Drink, Low Fat milk, Cream of Wheat. Lunch: low fat milk, Chicken Stock, high protein drink. Dinner: peet's tea, Chicken Stock, Jello sugar free. Snacks/Other: sugarless Jello . more...
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3615 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 11.1 kg a Week
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