Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JMA312
Journal
18 Aug 14
JMA312's Journal, 18 Aug 14
JMA312's Profile
|
< Previous Entry
|
Next Entry >
Today is an ok day. At least I stayed on the plan over the weekend. I did give into having those strawberries and almonds that I need to limit. BUT at least it wasn't a pizza and beer that friends wanted to tempt me with! So that has to be a positive step. I went to the store today and loaded up on sugar free jello, so I hope that satisfys my sweet craving for strawberries tonight. My weight has been going up and 1/2 and down a 1/2 which is crazy but that is just me!
79.2 kg
Lost so far:
1.6 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
1 Supporter
Support
Comments
Add some Whipped Heavy Cream to the top of that jello and the angels sing. I use the cheaper Publix Brand rather than Cool Whip and it is wonderful! The Whip is less than 1 carb...just figure it into your daily intake. Enjoy
19 Aug 14 by member:
Hoffner
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JMA312's Weight History
View Complete History