Weigh In record (no journal entry) for 18 August 2014
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69.8 kg
Lost so far: 37.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 42.50g | Prot: 101.00g | Carbs: 14.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Egg Beaters Egg Beaters - Original, Old Neighborhood Beef Shaved Steak. more...
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Losing 1.1 kg a Week
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clairsheart's Weight History
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