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Official Sunday morning weigh-in - Yay!
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.96g | Prot: 61.67g | Carbs: 168.28g.
Breakfast: Wheat or Cracked Wheat Bread, brown sugar, blueberries, almond meal, coffee with skim milk, egg. Lunch: water, potato salad, ham. Dinner: pizza, ice cream. more...
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Losing 5.1 kg a Week
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abbadabba's Weight History
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