billtech66's Journal, 16 May 11

Weigh In record (no journal entry) for 16 May 2011
70.1 kg Lost so far: 0.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:
3079 kcal Fat: 133.12g | Prot: 108.03g | Carbs: 378.25g.   Breakfast: fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: Lewis Labs (10g) Brewer's Yeast, Chunky Medium Salsa, Organic Hemp Protein Powder, Green Hot Chili Peppers, Garlic, Cilantro (Coriander), celery, Carrots, Tomatoes, Lemon Juice, Baked or Broiled Salmon, Patisserie&ChocCake TJ's. more...
Gaining 3.8 kg a Week

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billtech66's Weight History


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