Weigh In record (no journal entry) for 16 August 2014
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136.7 kg
Lost so far: 13.9 kg.
Still to go: 48.3 kg.
Diet followed: 100%.
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1047 kcal
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Fat: 42.75g | Prot: 48.65g | Carbs: 131.54g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Bananas, Arizona Tea AZ DIET GREENTEA w/GINSENG 11.5 oz can, Bolthouse Farms Daily Greens. Lunch: Sara Lee Lower Sodium Oven Roasted Turkey Breast, American Heritage Cheddar Shredded Cheese, Arizona Tea AZ DIET GREENTEA w/GINSENG 11.5 oz can. Snacks/Other: Lay's Stax Bacon & Cheddar Potato Skins. more...
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Losing 6.4 kg a Week
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