Weigh In record (no journal entry) for 19 June 2022
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99.2 kg
Lost so far: 13.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 76.67g | Prot: 54.32g | Carbs: 270.00g.
Breakfast: Bays Original English Muffin, Jelly (All Flavors), Coffee, Kroger 2% Reduced Fat Milk, Great Value Extra Raisin Raisin Bran Cereal. Lunch: Market Pantry 100 Calorie Mini Ice Cream Cones - Chocolate, Sara Lee Banana Nut Muffin (56g), Doritos Nacho Cheese Tortilla Chips (28g), Great Value Pepper Jack Cheese, Butter, Sunbeam King Thin Enriched Bread, Dinty Moore Beef Stew with Fresh Potatoes & Carrots. Dinner: Sour Patch Kids, Avocado and Cucumber Salad, Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. Snacks/Other: Lucerne Whipped Cream Extra-Creamy, Kroger Sugar Free Gelatin Snacks. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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