Weigh In record (no journal entry) for 15 May 2011
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 13.75g | Prot: 63.50g | Carbs: 68.00g.
Dinner: spikes salsa, ground turkey, delmonte sweet corn, fat free cheddar cheese, black beans. Snacks/Other: PureFit Berry Almond Crunch Bar. more...
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steady weight
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astraea82's Weight History
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