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I am heading over to a clean eating site I found with lots of interesting menus as I am of the right mindset to get this party started!
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135.2 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 63.16g | Prot: 115.96g | Carbs: 82.80g.
Breakfast: Cream Substitute (Liquid), Coffee, Nature Valley Protien Granola Cereal, Nordica 2% Cottage Cheese, Danone Oikos Greek Yogurt. Lunch: Extra Virgin Olive Oil, Bell Peppers, Cucumber (with Peel), Naturegg Simply Egg Whites, Egg. Dinner: La Maison Fresh Garlic Caesar Dressing, Lettuce Salad with Assorted Vegetables, Corn On The Cob with Butter, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Carbmaster (Cultured Dairy Blend). more...
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Gaining 0.6 kg a Week
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JoeSixPac's Weight History
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