ArmyMustang's Journal, 15 May 11

Calories Burned: 2443 Deficit of 1306 calories
Steps: 6824
Activity: 43 mins
No time spent exercising, strictly keeping busy and cleaning the house

71.7 kg Lost so far: 0.9 kg.    Still to go: 8.2 kg.    Diet followed: 100%.

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922 kcal

Fat: 13.68g | Prot: 61.65g | Carbs: 140.64g.   Breakfast: Bananas, Lite Reduced Calorie Syrup, krusteaz pancake. Lunch: Rice Krispie Treat Homemade, Chicken Poblano Soup. Dinner: egg, Tangy Orange Citrus, salad mix. more...

2055 kcal

Exercise: Body Bugg - 24 hours. more...