|
♥️Onward♥️
Feeling Good.
|
65.7 kg
Lost so far: 1.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 46.07g | Prot: 74.19g | Carbs: 61.46g.
Breakfast: Soy Sauce, Trader Joe's Steel Cut Organic Oats, Cherry Tomatoes, Cheddar Cheese, All Whites 100% Liquid Egg Whites, Green Tea, Water , Santa Cruz Organic Strawberry Lemonade. Lunch: Kettle Brand Sea Salt Potato Chips, Vlasic Dill Pickle Spears, Tuna Fish Salad , Tomatoes, Private Selection Sourdough , Water , Santa Cruz Organic Pure Lemon Juice, Chamomile Tea. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar, Tomatoes, Butterball All Natural 93% Fat Free Ground Turkey, Kirkland Signature Roasted Seasoned Seaweed, Soy Sauce, Calavo Avocado. Snacks/Other: Water, Land O'Lakes Heavy Whipping Cream, Coffee. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|