Weigh In record (no journal entry) for 14 August 2014
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70.4 kg
Lost so far: 36.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 35.44g | Prot: 50.24g | Carbs: 38.52g.
Breakfast: Chicken Stir Fry. Lunch: Atkins Atkins pot pie. Dinner: Signature Sour Cream & Herb Zippers Signature Sour Cream & Herb. Snacks/Other: Plum. more...
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Gaining 3.5 kg a Week
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clairsheart's Weight History
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