Weigh In record (no journal entry) for 15 June 2022
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84.7 kg
Lost so far: 21.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 77.64g | Prot: 50.57g | Carbs: 113.26g.
Breakfast: Tea with Milk, Tomatoes, Mushrooms , Selection Bacon, Fried Egg. Elevenses: Vegetable Frittata. Lunch: Brie Cheese , Bananas , Adams 100% Natural Creamy Peanut Butter. Afternoon Tea: Leek and Potatoes soup vegan. more...
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Losing 0.3 kg a Week
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