Friends. I have so many questions about fasting! Are you doing it? Not just for weight-loss? Advantages? Please share! Thank you in advance 💝. I hope you all doing well.
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1334 kcal
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Fat: 77.64g | Prot: 50.57g | Carbs: 113.26g.
Breakfast: Tea with Milk, Tomatoes, Mushrooms , Selection Bacon, Fried Egg. Elevenses: Vegetable Frittata. Lunch: Brie Cheese , Bananas , Adams 100% Natural Creamy Peanut Butter. Afternoon Tea: Leek and Potatoes soup vegan. more...
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Comments
I’m starting to work it in. Not just for weight loss. For health, gut support, immune support, reducing inflammation, etc. Doing it before perimenopause hits.
15 Jun 22 by member: CidaliaRocks
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I don’t fast, hoping others will get you some good feedback.
16 Jun 22 by member: DomOlive
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