TXSnowman's Journal, 14 May 11

Weigh In record (no journal entry) for 14 May 2011
125.2 kg Lost so far: 14.5 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:
1393 kcal Fat: 39.39g | Prot: 93.14g | Carbs: 170.00g.   Breakfast: Pork Chop, Tony Chachere's Creole Red Beans & Rice, Flour Tortilla Carb Balance PLUS (Soft Taco). Lunch: Tony Chachere's Red Beans & Rice, Pork Chop, Carb Balance PLUS. Dinner: Pollo y Arroz, Chicken Tenders. Snacks/Other: Popsicle Sugar Free. more...
3444 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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TXSnowman's Weight History


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