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TXSnowman
Journal
14 May 11
TXSnowman's Journal, 14 May 11
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Weigh In record (no journal entry) for 14 May 2011
125.2 kg
Lost so far:
14.5 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2011:
1393 kcal
Fat: 39.39g | Prot: 93.14g | Carbs: 170.00g.
Breakfast:
Pork Chop, Tony Chachere's Creole Red Beans & Rice, Flour Tortilla Carb Balance PLUS (Soft Taco).
Lunch:
Tony Chachere's Red Beans & Rice, Pork Chop, Carb Balance PLUS.
Dinner:
Pollo y Arroz, Chicken Tenders.
Snacks/Other:
Popsicle Sugar Free.
more...
3444 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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TXSnowman's Weight History
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