Weigh In record (no journal entry) for 13 June 2022
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122.5 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 42.44g | Prot: 11.85g | Carbs: 83.31g.
Breakfast: Carnation Evaporated Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hidden Valley Ranch Dressing, Cucumber (with Peel) , Cherry Tomatoes, Lettuce. Dinner: Green Giant Summer Sweet Peas, Onions , Coconut Oil, Potato. Snacks/Other: Carnation Evaporated Milk. more...
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Gaining 1.6 kg a Week
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Val_Lily's Weight History
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