adamevegod1's Journal, 13 Jun 22

This week I am returning to 50% of my pre-surgery WO. I want to drop 10 lbs, need to drop 5. I pray yall been well.
75.0 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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