Weigh In record (no journal entry) for 14 May 2011
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162.7 kg
Lost so far: 11.0 kg.
Still to go: 81.1 kg.
Diet followed: Reasonably Well.
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3359 kcal
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Fat: 90.29g | Prot: 134.88g | Carbs: 465.34g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: general tso chicken, Mayonnaise, Beef Flank (Trimmed to 0" Fat), Extra Virgin Olive Oil, Soy Sauce, Specialty 3 Grade Aa Eggs, Scallions or Spring Onions, Chinese Style Noodles, Cooked Shrimp. Snacks/Other: mountain dew, Rice Krispy Treats, Mozzarella Cheese Sticks, Whipped Light Cream. more...
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Losing 0.0 kg a Week
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lovergirl654's Weight History
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