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Dispite 4 Days of 100% adhearence to the GM 7 Day Cleanse I am not sure this is what I needed to jump start my weight loss. Seems a 3 day fast and a box of exlax may have proved more fruitful!
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136.1 kg
Lost so far: 11.3 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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573 kcal
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Fat: 25.02g | Prot: 61.71g | Carbs: 26.00g.
Breakfast: Tomatoes, Roast Beef. Lunch: Tomatoes, Ground Beef (95% Lean / 5% Fat). Dinner: Tomatoes, Cabbage Soup, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Water. more...
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Losing 0.1 kg a Week
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JoeSixPac's Weight History
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