Weigh In record (no journal entry) for 10 June 2022
|
94.7 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 47.95g | Prot: 39.86g | Carbs: 115.19g.
Breakfast: Coffee, Screamin' Sicilian Holy Pepperoni Pizza. Lunch: Peach, Tostitos 100% White Corn Bite Size Tortilla Chips, Frank's Red Hot Wings Sauce Hot Buffalo, Mission Soft Taco Flour Tortillas (Medium), Simple Truth Mashed Avocado, Foster Farms Shredded Chicken Breast. Snacks/Other: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Peanut Butter Cookie, Chocolate Chip Cookie, Watermelon. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenH1980's Weight History
|