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RenH1980
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RenH1980's Journal
RenH1980's Profile
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Weight History
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31 July 2023
I’ve switched to swimming for my exercise. My joints already feel better and even my shoulder muscles aren’t as tight, perhaps because the weight from my ample chest is alleviated in the water. Keeping my fingers crossed that it helps me continue to lose weight.
(1 comment)
21 May 2023
My godson’s h.s. graduation party was yesterday and then my partner and I went out to eat with friends we hadn’t seen in a while. I went WAAAAAY over cal count. But today, we’ve run errands and I took a 2+ mile walk. I’m already at 11,500 steps and doing well with my calories. Happy Sunday, y’all.
(1 comment)
07 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.4 kg
4.4 kg
9.3 kg
Reasonably Well
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Losing 0.3 kg a Week
01 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
1.4 kg
12.2 kg
Reasonably Well
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Losing 0.1 kg a Week
12 February 2023
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RenH1980's Weight History
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