Weigh In record (no journal entry) for 11 August 2014
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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909 kcal
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Fat: 29.50g | Prot: 45.24g | Carbs: 115.59g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Market Pantry Fat Free Milk, Keebler Zesta Original Saltine Crackers, Safeway Light Ranch Dressing, Boiled Egg. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Kraft Cool Whip, Hershey's Kit Kat Minis, Strawberries. more...
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Losing 0.6 kg a Week
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ammittai's Weight History
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