Weigh In record (no journal entry) for 11 August 2014
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68.9 kg
Lost so far: 38.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 30.50g | Prot: 67.00g | Carbs: 186.00g.
Breakfast: Lipton Soup Secrets - Noodle Soup with Chicken, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Nature's Own Healthy Multi-Grain Sandwich Rounds. Snacks/Other: Snyders Pretzels, Smart Ones Signature Sundaes Mocha Fudge Sundae, Smart Ones Smart Delights Peanut Butter Cup Sundae, Publix Fat Free Light Vanilla Yogurt. more...
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Losing 2.5 kg a Week
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clairsheart's Weight History
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