Weigh In record (no journal entry) for 10 August 2014
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69.3 kg
Lost so far: 37.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 65.90g | Prot: 65.28g | Carbs: 146.48g.
Breakfast: Naturally Fresh Fat Free Balsamic Vinaigrette Dressing, Snyders Pretzels, Country Crock Shedd's Spread (Butter), Thomas' Apple Pie English Muffins, Atkins Atkins Steak Scramble. Dinner: Ready Pac Bistro Chef Salad. Snacks/Other: Deerfield Farms American Cheese Slices, Frozen Yogurt (Flavors Other Than Chocolate). more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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