Weigh In record (no journal entry) for 09 August 2014
|
138.3 kg
Lost so far: 9.1 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
|
|
642 kcal
|
Fat: 30.28g | Prot: 16.62g | Carbs: 87.32g.
Breakfast: Cooked Cauliflower (from Fresh), Baked Sweetpotato (Peel Not Eaten). Lunch: Olive Oil, Mann's Sugar Snap Peas, Butter, Yellow Snap Beans, Coleslaw Salad Dressing, Coleslaw. Dinner: Radishes, Bolthouse Farms Baby Carrots, Cauliflower, Sweet Red Peppers. Snacks/Other: Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Cherry Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeSixPac's Weight History
|