Weigh In record (no journal entry) for 08 August 2014
|
69.6 kg
Lost so far: 37.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 77.60g | Prot: 100.35g | Carbs: 103.50g.
Breakfast: Snyders Pretzels, Chiquita Red Apple Bites, Breakstone's 100 Calorie Cottage Doubles - Pineapple, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Publix Turkey Cobb Salad (Large). Dinner: Chili's Caesar Dressing, Chili's Caesar Salad (Side), Chili's Kettle Black Beans, Chili's Guiltless Grill Classic Sirloin. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|