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Poco a poco
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87.3 kg
Lost so far: 44.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 57.09g | Prot: 85.18g | Carbs: 125.75g.
Breakfast: Pan, Tortilla de Patatas, Café con Leche. Lunch: Pan Blanco, Pechuga de Pollo a la Plancha, Ligeresa Mayonesa, Hacendado Coliflor Ultracongelada, Carbonell Aceite de Oliva Virgen Extra. Dinner: Empanada de Atún, Bacaladilla. Snacks/Other: Hacendado Pan de Molde Blanco, Pan Blanco. more...
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Losing 0.7 kg a Week
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sdelestal's Weight History
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