Weigh In record (no journal entry) for 03 June 2022
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 89.36g | Prot: 69.45g | Carbs: 150.09g.
Breakfast: Cooked Broccoli (from Fresh), Chicken Schnitzel, Tim Hortons Blueberry Muffin, Bell Peppers, Coffee with Cream. more...
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Losing 4.2 kg a Week
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