LadyBea40's Journal, 07 Aug 14

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Weigh In record (no journal entry) for 07 August 2014

117.0 kg Lost so far: 39.0 kg. Still to go: 55.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2014:

659 kcal

Fat: 26.84g | Prot: 30.98g | Carbs: 72.22g. Breakfast: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: American Value Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...