Weigh In record (no journal entry) for 07 August 2014
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105.1 kg
Lost so far: 12.4 kg.
Still to go: 43.8 kg.
Diet followed: 100%.
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1228 kcal
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Fat: 51.81g | Prot: 90.66g | Carbs: 125.06g.
Breakfast: Laura Lynn Butter Flavored No-Stick Cooking Spray, Water, Women's Vitamin, Chobani Flip Nutty For 'Nana, Laura Lynn 40 Calorie Wheat Bread, Banquet Brown 'n Serve Turkey Sausage Links, Morning Fresh Farms Grade A Eggs Medium, Cooked Egg White. Lunch: Larabar Peanut Butter Chocolate Chip, Water. Dinner: Laura Lynn Butter Flavored No-Stick Cooking Spray, Laura Lynn String Cheese, Heinz Yellow Mustard, Water, Tomatoes, Laura Lynn 40 Calorie Wheat Bread, Portobello Mushroom Caps. Snacks/Other: Ferrero Tic Tac Freshmints, Wrigley Extra Sugar Free Gum - Spearmint, Laura Lynn String Cheese. more...
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2958 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 28 minutes, Resting - 11 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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 Comments
07 Aug 14 by member: Deb_N
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gingin40's Weight History
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