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♥️Update♥️
Hydrate with Sea Salt,
💧In Water 💧
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66.4 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 103.43g | Prot: 118.05g | Carbs: 11.73g.
Breakfast: Avocado Vegetable Oil, Egg, Land O'Lakes Heavy Whipping Cream, Iced Coffee, Water. Lunch: Mixed Salad Greens, Avocado Vegetable Oil , Onions , Spice Islands Premium Taco Seasoning, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Egg, Cheddar Cheese, Kirkland Signature Sirloin Beef Patties. Snacks/Other: Epic Pork Rinds Sea Salt & Pepper, Heluva Good French Onion Sour Cream Dip, Bubly Sparkling Water. more...
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Losing 3.2 kg a Week
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peppermint1000's Weight History
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