Weigh In record (no journal entry) for 07 August 2014
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69.7 kg
Lost so far: 37.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 67.30g | Prot: 69.29g | Carbs: 97.06g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Hard-Boiled Egg, Birds Eye Voila! Chicken Alfredo. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Chiquita Chiquita Apple Bites, Jif Peanut Butter To Go (Jif), Tim Hortons French Vanilla Cappucino. more...
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Losing 0.4 kg a Week
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clairsheart's Weight History
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