Weigh In record (no journal entry) for 04 August 2014
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69.9 kg
Lost so far: 37.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 47.36g | Prot: 70.83g | Carbs: 94.62g.
Breakfast: Quik Trip QT Snack Fresh Strawberry Yogurt Parfait, Hard-Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Signature Sour Cream & Herb Zippers Signature Sour Cream & Herb. Dinner: Weight Watchers Light String Cheese, Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Tim Hortons French Vanilla Cappucino. more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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