Weigh In record (no journal entry) for 26 May 2022
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81.4 kg
Lost so far: 18.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 55.26g | Prot: 50.31g | Carbs: 371.44g.
Breakfast: 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Grandma's Granola. Lunch: Peaches (Solids and Liquids, Water Pack, Canned), Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Pizza with Meat. Dinner: 7UP 7UP (Can), Great Value String Cheese , York Peppermint Pattie (Fun Size), Best Yet Honey Grahams, Bananas. Snacks/Other: Nestle 100 Grand (Fun Size), Zurvita Zeal For Life, Fit & Fruity Strawberry Yogurt, Black Forest Organic Gummy Bears (Pouch). more...
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Gaining 0.6 kg a Week
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