Weigh In record (no journal entry) for 25 May 2022
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64.0 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 67.05g | Prot: 62.67g | Carbs: 177.12g.
Breakfast: Tillamook Provolone Farmstyle Thick Cut, Franz Extra Crisp English Muffin, Kroger Meatless Breakfast Patty, Fried Egg, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Whole Milk. Lunch: Poached Egg, Broccoli , Snow or Sugar Snap Peas , Woodstock Farms Organic Shitake Mushrooms, Great Value Frozen Whole Kernel Golden Corn, Maruchan Ramen Noodle Soup - Soy Sauce Flavor. Dinner: Sierra Nevada Pale Ale, Bertolli Olive Oil, Kroger Steak Fries, Amy's Margherita Pizza, Tommy's Superfoods Broccoli Remix. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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Losing 5.9 kg a Week
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25lbstolife's Weight History
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