Weigh In record (no journal entry) for 24 May 2022
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71.8 kg
Lost so far: 30.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.62g | Prot: 44.16g | Carbs: 30.35g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds), Boost Glucose Control. Lunch: Land O'Lakes Light Butter, Kashi Protein Waffles. Snacks/Other: My Peanut Butter . more...
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Losing 1.3 kg a Week
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 Comments
Thank you I was dancing!!
24 May 22 by member: caraken
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I'm just rejoicing with you, you have definitely came a long way. You help keep me hopeful. Thanks so much for your endurance it definitely paid off.
24 May 22 by member: buenitabishop
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25 May 22 by member: liv001
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25 May 22 by member: caraken
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