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Well crap *sighs*
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 68.00g | Prot: 101.57g | Carbs: 24.24g.
Breakfast: Olive Oil , Broiled or Baked Beef Steak (Lean Only Eaten), Publix Green Bell Pepper, Heavy Cream. Lunch: Savoritz Keto Crackers Cheddar , Lipton Recipe Secrets - Onion Soup & Dip Mix, Publix Green Bell Pepper, Heavy Cream, Philadelphia Cream Cheese , Nature's Place Boneless Skinless Chicken Breast. Dinner: Broiled or Baked Beef Steak (Lean Only Eaten), Frieda's Kabocha Squash, Publix Shredded Colby Jack Cheese, Heavy Cream, Yellow Summer Squash. Snacks/Other: Enlightened Cold Brew Coffee (Net Carbs), Aldi Aged Reserve White Cheddar, Heluva Good French Onion Sour Cream Dip, Cucumber (with Peel) , Deli Sliced Beef Luncheon Meat. more...
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Gaining 0.7 kg a Week
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CrashtestDawnie's Weight History
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