Weigh In record (no journal entry) for 20 May 2022
|
110.7 kg
Lost so far: 0.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 64.50g | Prot: 51.50g | Carbs: 270.50g.
Breakfast: Espresso, Iced 100% Colombian Dark Roast Coffee, Almond Milk, Madagascar Vanilla Syrup, Caramel Syrup, Everything Bagel, Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread. Lunch: Vanilla Cinnamon Roll. Dinner: Panda Express Honey Sesame Chicken Breast, Panda Express Fried Rice. more...
|
Losing 4.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|