Weigh In record (no journal entry) for 08 May 2011
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 61.56g | Prot: 102.68g | Carbs: 318.02g.
Breakfast: Bills Granola, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: Broccoli, California Avocados, Baked or Broiled Salmon. Dinner: Turkey Jerky. Snacks/Other: Meringue (30g), Lemon Pudding (1 oz), York Peppermint Patty (39g FULL Size). more...
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Losing 1.6 kg a Week
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billtech66's Weight History
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