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Good. Light dinner and leads to this.
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96.7 kg
Lost so far: 17.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 66.65g | Prot: 79.84g | Carbs: 221.39g.
Breakfast: Chiquita Banana, Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Mrs. Freshley's Fruit Pies - Apple, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Pure Protein Lemon Cake Protein Bar. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Losing 4.4 kg a Week
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 Comments
20 May 22 by member: CHUME-😎
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20 May 22 by member: erikahollister
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erikahollister and CHUME-😎, thanks for the lifts. And a special thanks to My Sugar Waffle, you are so sweet.
20 May 22 by member: FourWheeldrive
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Absolutely...on the way to ur BLUE goal line & success🤙🏽
20 May 22 by member: acomandr
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FourWheeldrive's Weight History
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