Weigh In record (no journal entry) for 30 July 2014
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70.1 kg
Lost so far: 36.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.50g | Prot: 93.00g | Carbs: 105.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Sargento Reduced Fat Shredded Cheddar Cheese, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Nature's Own Healthy Multi-Grain Sandwich Rounds, Atkins Atkins pot pie, Morningstar Farms Veggie Breakfast Sausage Links. Snacks/Other: Meijer Sourdough Hard Pretzels, Breyers No Sugar Added Butter Pecan Ice Cream. more...
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Gaining 1.6 kg a Week
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clairsheart's Weight History
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