notjune1's Journal, 30 Jul 14

Finally seeing some movement on the scale.
79.4 kg Lost so far: 49.0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Comments 
You think you're getting close to goal and it's just slowing down. When I hit the 70's it took forever to breakthrough. I stayed true to eating and exercising, blew it out of the water around Christmas then started losing again.  
30 Jul 14 by member: ClassicRocker
Nice 
30 Jul 14 by member: SherrieC
I have started calorie cycling the past couple of days and I think that may have helped..time will tell.  
30 Jul 14 by member: notjune1
You're close to goal! Keep it up! 
30 Jul 14 by member: ChristyLA
I'm a little farther away than it was, as I lowered it again from 165, to 163, now to 159. 
30 Jul 14 by member: notjune1
Downward movement on the scale = good thing! Way to go. 
30 Jul 14 by member: jmb3450
I am only 10lbs from my original goal now...kinda snuck up on me lol 
30 Jul 14 by member: notjune1
You've come so far :) 
30 Jul 14 by member: ChristyLA

     
 

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notjune1's Weight History


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